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How Does Physical Activity Improve Your Overall Health? – Healthy Lunch

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How does physical activity improve your overall he When you keep up with regular exercise routine, in the long run your blood pressure will decrease…

Police: Man dead after overnight shooting in Portsmouth

Portsmouth police said a man is dead after a shooting overnight. [...]

Woman charged in connection with Norfolk MOD Pizza stabbing granted bond

The woman charged in connection with a stabbing at a Norfolk MOD Pizza was granted bond Thursday morning. [...]

Police: Man shot on Parkside Dr. in Chesapeake

CHESAPEAKE, Va. (WAVY) — A man was shot on Parkside Drive in Chesapeake late Friday night and has potentially life-threatening injuries, police said. Chesapeake Police officers responded to the 3000 block of Parkside Drive around 8:53 p.m. after a report of gunshots being heard. While officers were on their way to the scene, multiple calls [...]

Docs: Woman accused of driving missing BF's remains from VB to Knotts Island

KNOTTS ISLAND, N.C. (WAVY) — The woman accused of helping conceal the body of a missing man, out of Knotts Island, is confirmed to have been his girlfriend, according to court documents. Martrell Lamar was reported missing by his mother in July out of Knotts Island. Before his disappearance, he was living with his girlfriend, [...]

Minute with the Commander: Looking back on Veteran's Day while looking forward to Thanksgiving

Each month here on WAVY-TV 10, Admiral Daryl Caudle, commander of U.S. Fleet Forces Command will address a different topic important to our military community. [...]

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