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Improving Everyones Health When You Take Care of These Steps – Health and Fitness Tips

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'Now is our time': Michael Vick introduced as NSU football coach

Norfolk State University will hold a press conference Monday morning, formally introducing former NFL quarterback and Newport News native Michael Vick as the new head football coach. [...]

VSP issue Critically Missing Adult Alert for a man in Virginia Beach

Police say Hill is believed to be in the Newport News/ Hampton area of Virginia. [...]

In a moment, Chesapeake family loses everything in fire

CHESAPEAKE, Va. (WAVY) — “You feel like your world is coming to an end in a moment." That's what Shelby Hall said, reflecting on the moment she learned her Chesapeake house was destroyed as the result of a fire. She and Jai Johnson are to be married next September. The before photos of a beautiful [...]

Norfolk man arrested, accused of second-degree murder

A man was arrested on Dec. 19 in connection to a homicide in August, police said. [...]

Blog: Freezing rain inland tonight? Dry for the holidays

Yesterday's dog walk was a bit rough. I was out there for a brief stroll in the late morning, and it was about as cold as I thought it would be. I was prepared though with some nice warm clothing. Plus, I tend to favor colder weather now that I'm older. Still...high temps only made [...]

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