Sitting at an office desk all day can take away opportunities for you to engage with co-workers, walk around the office or even exercise. If your office seems stiff like this and you feel a boost would help actually boost morale, consider starting an office weight loss challenge. Just think of the fun and games everyone would have.
By starting an office weight loss challenge at work, you are allowing only those people who are truly interested in losing weight participate. There is no pressure from you on anyone to sign up or invest their time in a program if they do not desire to lose weight. But an office weight loss challenge just may inspire even the most uninspired too. By connecting with co-workers in a different fashion, you may bond, you may become more productive at work, and you may just lose the weight you wanted to lose.
See this reference for more.