Archive for March, 2018

How To Prevent Cavities

Last trip to the dentist didn’t go so well? Dreading your next filling, drilling or (aaaah!) root canal? Learn how to prevent cavities with a few easy dental tips that can keep you out of the office until your 6-month cleaning!

Legal Newsletter

Forget the images of staid, bookish old lawyers in libraries – law is an evolving, fast-changing industry. And the more the laws change, the more you need a legal newsletter to keep up with the latest rulings and regulations.

Exercise Tips For Women

Whether you’re trying to take off a few pounds for summer, get into racing shape or stay on top of your health, exercise tips for women can help you meet your spring goals!

Home Efficiency Tips

Is your busy life getting in the way of home maintenance and cleaning?  Do you feel like you just don’t have time to cook for your family anymore? Home efficiency tips might not make you an instant Martha Stewart, but you can still save time every day.

How To Stay Fit

Getting fit takes a lot of hard work, but provides plenty of motivation as pain turns into gains. But once you get fit, do you know how to stay fit? Check out our workouts, nutrition advice and more here.

Virginia Beach

Welcome to our web site where we bring you news, financial info and weather updates for Virginia Beach. Along the way we will give you some interesting reads on other topics as well.

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Virginia Beach News

Authorities arrest 19-year-old wanted in Newport News homicide

NEWPORT NEWS, Va. (WAVY) — Newport News Police say a 19-year-old man wanted in connection with a hom […]

LIVE BLOG: Local businesses close early in Suffolk, Portsmouth residents plan park cleanup as demonstrations continue in Hampton Roads region

HAMPTON ROADS, Va. (WAVY) — Residents in Hampton Roads are getting ready for another day of protests […]

Northam will allow most of Virginia to move into phase 2 on Friday

RICHMOND, Va. (WAVY) — Most of Virginia will enter phase 2 of Virginia’s coronavirus reopening plan […]

Dominion Energy offers Virginia residents ‘more generous payment plan’ amid pandemic

RICHMOND, Va. (WAVY) — Dominion Energy is expanding assistance to Virginia customers facing hardship […]

Head of CBP defends deployment of border authorities to Washington, D.C.

EL PASO, Texas (Border Report) -- The head of U.S. Customs and Border Protection on Monday issued a […]

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