Exercise Tips For Women

Whether you’re trying to take off a few pounds for summer, get into racing shape or stay on top of your health, exercise tips for women can help you meet your spring goals!

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Virginia Beach

Welcome to our web site where we bring you news, financial info and weather updates for Virginia Beach. Along the way we will give you some interesting reads on other topics as well.

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Virginia Beach News

Police: Man allegedly offers two females money for a sexual act; one was a juvenile

WILLIAMSBURG, Va. (WAVY) — A man has been charged with several felonies after police say he approach […]

Dominion Investment Group executive sentenced for $25M investment fraud

NORFOLK, Va. (WAVY) — A Florida woman was sentenced on Wednesday to 10 years in prison and ordered t […]

NN Police: Suspect apprehended after discharging gun outside home

NEWPORT NEWS, Va. (WAVY) — Newport News Police said they were on the scene of an incident on Normand […]

Local Boy Scout troop’s equipment stolen twice in two weeks

PORTSMOUTH, Va. (WAVY) — For the second time in as many weeks, a Portsmouth Boy Scout troop has beco […]

Williamsburg Police asking for help finding drivers that may have witnessed fatal crash

WILLIAMSBURG, Va. (WAVY) — Williamsburg Police are asking for the public’s help identifying two driv […]

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